The Mule

The question of whether or not babies can learn to 'self-soothe' continues to divide parenting writers and experts. Does a baby left to cry alone in their cot eventually find ways to comfort themselves, to make themselves feel better? Or do they simply stop crying after a while because they realise that nobody will come and that there is nothing they can do about it - they learn that they are helpless? Let's look at this from a fresh angle. Regardless of where you stand on this issue, let me ask you a question: How do YOU 'self-soothe'? Think for a moment. The shit is hitting the fan. You are distressed. You have lost your job. Your relationship flounders. Someone close to you is sick. The usual suspects. You feel 'emotional'; you are upset, jangled, stirred. What do you do? How do you try to regulate yourself, to bring yourself back into balance? You might sit with your difficult feelings for a while, aware that they are part of life's patte...

Dear Daughters Brace yourselves, I have a confession to make. It may or may not surprise you. Here goes... I don't like being woken up in the night! I REALLY don't like it! I can't stand it! Maybe you thought it just washed over me - all part of the service - like chopping cheese into chunks or sitting through Waybaloo - well you're wrong. Being woken up and dragged from the delicious depths of sleep two, three, four, five times a night is WAY more irritating than that! WAY MORE! And, quite frankly, I'm bloody well sick of it! It's not just the nights - which are bad enough - it's the evenings too. For five years now I have had my enjoyment of every single evening compromised in some way, either because I've been trapped in a bedroom breastfeeding, singing, storytelling or simply begging you to go to sleep, or because I've had to abandon my delicious food / fascinating film / other grown-up activity, and go back upstairs to soothe you back to...

Responsive Parenting begins in utero, as we start, however tentatively, to recognise a life at once within and beyond ourselves, and to consider their needs alongside our own. It is this deep and strengthening connection with another person, and the resulting desire to respond to their needs rapidly and with love, that forms the bedrock of Responsive Parenting. Responsive Parenting is not about how we feed our babies, how we transport them from a to b, or where we lay them to sleep. It is deeper, and much much more important than that. Maternal responsiveness - the way mother (or other main caregiver) watches, understands and meets their child's needs - has been shown in study after study to be fundamentally important to everything from language acquisition, to social competence, to long term emotional well being. Here is my definition of Responsive Parenting: Responsive Parents: Observe their children, notice and interpret their cues, and take prompt action. Respond to the...

Lots of women want to give birth in a way that is natural, drug free and empowering, but often, this aspiration ends in intervention, and rather than the transformative rite of passage they were hoping for, many women begin their new lives as mothers feeling, at best, bruised and a little disappointed; at worst, violated and traumatised. Why is this? What is preventing women's dreams, visions and hopes for their birth experience from becoming a reality? Could it be that - Women's Bodies are not Fit for Purpose : Through some evolutionary error, women have a design fault that makes it nigh on impossible to give birth without help. Maybe the baby's head is too big, perhaps her pelvis is too small; whatever the reason, there's a mismatch here and women would be better off opting for an elective section than getting themselves all fired up and unrealistic about a candle lit water birth. Or maybe - Obstetricians are Evil Scissor-Happy Misogynists : Labour Wards are p...

I hold my baby every time she cries...just for comfort. I know she isn't really hungry, but I let her come close and nurse anyway...just for comfort. As she falls asleep, I'm always there; singing, rocking, nursing...just for comfort. And most nights, she sleeps in my bed...just for comfort. By day, I notice her, noticing the world, and if she looks lost or confused, I pick her up...just for comfort. I let her move away, branch out, explore, until she falls, or hesitates, or looks to me, and then I offer her my arms...just for comfort. When she's scared, or sad, or cross, or lost, I try to understand, to be there...just for comfort. And any time she wants to snuggle, day or night, I stop everything else and hold her...just for comfort. --- I write...just for comfort. I paint, I dance, I sing...just for comfort. I take a book, light a lamp, and get cosy...just for comfort. I laugh with friends...just for comfort. I walk, I run, I dream, I plan, I travel...just ...

Life is tough: for everyone there are trials and sorrows, disappointments and heartbreaks. From a mental health perspective, the world loosely divides itself into two camps - those who cope, and those who don't. And as scary as it might be to contemplate, this coping ability or inability is pretty much entirely shaped by nurture - by our actions as parents. It's simple: the way that we respond to our child when they are in a state of distress will become the way that they respond to their own distress as they grow into young people and adults. If we distance ourselves from their difficult emotions, they will learn to distance themselves too. If we respond with anger or tension, they will feel anger and tension too in life's harder moments. If we placate or 'medicate' our upset children with sugar or TV, they will learn to do the same for themselves as adults. And if we cannot tolerate their distress, we will teach them that distress itself is intolerable and must ...