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Showing posts with the label sleep

How do YOU 'Self-Soothe'?

The question of whether or not babies can learn to 'self-soothe' continues to divide parenting writers and experts. Does a baby left to cry alone in their cot eventually find ways to comfort themselves, to make themselves feel better? Or do they simply stop crying after a while because they realise that nobody will come and that there is nothing they can do about it - they learn that they are helpless? Let's look at this from a fresh angle. Regardless of where you stand on this issue, let me ask you a question: How do YOU 'self-soothe'? Think for a moment. The shit is hitting the fan. You are distressed. You have lost your job. Your relationship flounders. Someone close to you is sick. The usual suspects. You feel 'emotional'; you are upset, jangled, stirred. What do you do? How do you try to regulate yourself, to bring yourself back into balance? You might sit with your difficult feelings for a while, aware that they are part of life's patte...

Dear Daughters - I'm Sick Of You Waking Me Up!

Dear Daughters Brace yourselves, I have a confession to make. It may or may not surprise you. Here goes... I don't like being woken up in the night! I REALLY don't like it! I can't stand it! Maybe you thought it just washed over me - all part of the service - like chopping cheese into chunks or sitting through Waybaloo - well you're wrong. Being woken up and dragged from the delicious depths of sleep two, three, four, five times a night is WAY more irritating than that! WAY MORE! And, quite frankly, I'm bloody well sick of it! It's not just the nights - which are bad enough - it's the evenings too. For five years now I have had my enjoyment of every single evening compromised in some way, either because I've been trapped in a bedroom breastfeeding, singing, storytelling or simply begging you to go to sleep, or because I've had to abandon my delicious food / fascinating film / other grown-up activity, and go back upstairs to soothe you back to...

I Lie With You Until You Are Asleep: A Sonnet

I lie with you until you are asleep, Ten minutes, twenty, thirty, often more, Clocks tick, frustration builds, yet still I keep, And stay with you on your side of the door. Out there, my old life tempts, a voice cries, "Fail!", And tells me there are better things to do, Release: the world shrinks down, we both exhale, And drift together, touching souls, we two. In age, perhaps, you'll do the same for me, And hold my papery hand, and stroke my hair, You'll know the worth of love's proximity, The gift we give by simply being there.   A final kiss, a sigh, a comfort deep:   I lie with you until you are asleep. If sonnets about parenting peel your potato, see here for another: Sometimes I Pass the Place Where We Once Lived .